Want to make changes in your health, your finances, your confidence, your career, your mindset or your relationships
Have been getting in your own way with the things you want to do in your life or feel stuck in a rut
Know you need help and want the benefits of coaching in a flexible way that suits your lifestyle
Are sick and tired of 'quick fix' programmes which promise results but never work
Are ready to go to work on yourself and really make change in your life.
Video coaching session – 7 game changing ideas plus a bonus idea
Have been getting in your own way with the things you want to do in your life or feel stuck in a rut
Meditation
Worksheet
Moving forwards in your health, business and life goals
Taking action on the things which are important to you and those who matter to you
Creating the Legacy of Your Life
You have to go first
Lead as you want to be led
Seek, serve and straight lines
Long term thinking and short-term action
Focus on the fundamentals
Cultivate charisma
Lead to the finish
See life as an adventure
Take more consistent, positive action towards your goals
Don’t allow yourself to be deterred by the opinions of other
Focus on the fundamentals
What you say to yourself
Optimism
Facing fear
Getting fired up
Acting the part
When things don’t go to plan
Your self-worth
Resist temptation and not succumb to distractions
Achieve more every day of the things that matter
Why willpower?
Your ikigai and your future self
Supercharge your willpower
The fundamentals for willpower
Overcoming obstacles with willpower
The motivation equation
Pre-plan for willpower
Power tools
One Habit at a time
Work on Willpower
Know your why and your how
Focus on the fundamentals
Incremental gains
Power stance
Expect it to be hard
Win or learn
What the body is designed to do
The movement mindset
Movement vs exercise
Conversations with yourself and OTMs
The fundamentals of movement
Consistency over intensity
The movement game
Movement for every occasion
The design and development process
Asking better questions
Systems failure
Designing your core processor
Taking care of the hardware
Tackling obstacles
The hero’s journey
Planning tools and implementation
Your One Big Thing
Goals
Focus on the fundamentals
Kaizen
Kryptonite
Poka-yoke
Plan my year
The word
Focus on the fundamentals
The magnificent 7
Your unique fundamentals
Cause and Effect
Focus on the fundamentals
The magnificent 7
Your unique fundamentals
Cause and Effect
What is mindfulness and how can it help me?
10 minutes and the power of awareness
Your duck and you
Visualisation and WOOP
Breathing
Press pause and willpower
Mastery
Practice, act and love the plateau
She will take you step by step through her proven process for creating a Snapshot of the Big Picture for any aspect of your life.
Yes, you can draw!
What’s your current reality
Learning from the current reality of others
The vision of your desired new reality
A shared vision of the future
Three bold steps
Bold steps from others
Overcoming resistance
A proven roadmap to rewiring your brain and body for success
An in-depth process that will reverse your unhelpful habits
A one-of-a-kind programme, unlike anything you’ve ever done before
A process that will challenge you and destroy the source of everything that has previously held you back.
This Is Not A Short-Term Fix
Master Classes
for each Master Class
your life.
WhatsApp Group
Podcasts
For Life For Just
Mi365 Elite Online
If you’ve read this far, you’re serious, but there could be a few thoughts running through your mind. Things like...
We have created around 15 hours of brand new content for you to help you on your journey but by making it immediately available to you as soon as you join, it is up to you to plan out how you engage with that material. At the core of the Mi365 Elite are 10 game changing Master Classes, each of which takes between 4 and 6 weeks to complete.
There are a number of Mi365 resources which we will give you. Some are free, like the Mi365 Podcasts, some are included in your initial joining fee while others, such as the Mi365 Journal and the Elite Box, are sold separately.
With your membership you will be given access to the Mi365 Elite Online WhatsApp Group where you will be able to share your journey with others also taking the Mi365 Elite. There will also be additional support provided through the WhatsApp group and added to the Membership site.